서강대학교 로욜라도서관

탑메뉴

전체메뉴

전체메뉴닫기


검색

상세정보

Mindfulness : ancient wisdom meets modern psychology

Feldman, Christina

상세정보
자료유형단행본
서명/저자사항Mindfulness : ancient wisdom meets modern psychology / Christina Feldman, Willem Kuyken ; foreword by Zindel V. Segal.
개인저자Feldman, Christina.
Kuyken, W. (Willem), 1968-
발행사항New York : Guilford, 2019.
형태사항xx, 284 p. : ill. ; 23 cm.
ISBN9781462540105 (paperback)
9781462540112 (hardback)
서지주기Includes bibliographical references (p. 251-273) and index.
요약"How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications. The authors explore mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing. Readers are guided to consider mindfulness not only conceptually, but also experientially, through their own journey of mindfulness practice.<BR />"--
요약"Subject Areas/Keywords: mindfulness meditation, insight meditation, mindfullness, teachers, contemplative practices, training programs, manuals, self-compassionate, lovingkindness, self-acceptance, Buddhist psychology, dharma, Buddhism, cognitive-behavioral therapy, self-soothe, self-soothing, exercises, practices, body scan, clients, patients, psychotherapy, emotional healing, personal development, personal growth, psychoeducation, gratitude journals, gratitude journaling, gratitude practices, interventions, trauma, chronic pain, depression, addictions, Jon Kabat-Zinn, practicing mindfulness, mindfulness and psychological science, mindfulness in clinical psychology, incorporating mindfulness into therapy, mindfulness-based approaches, mindfulness courses, mindfulness classes, anxiety disorders DESCRIPTION How does mindfulness promote psychological well-being? What are its core mechanisms? What value do contemplative practices add to approaches that are already effective? From leading meditation teacher Christina Feldman and distinguished psychologist Willem Kuyken, this book provides a uniquely integrative perspective on mindfulness and its applications. The authors explore mindfulness from its roots in Buddhist psychology to its role in contemporary psychological science. In-depth case examples illustrate how and why mindfulness training can help people move from distress and suffering to resilience and flourishing. Readers are guided to consider mindfulness not only conceptually, but also experientially, through their own journey of mindfulness practice"--
해제Provided by publisher.
해제Provided by publisher.
일반주제명Self-actualization (Psychology)
Mindfulness (Psychology)
Self-acceptance.
분류기호158.13
언어영어

소장정보

서비스 이용안내
  • 찾지못한자료찾지못한자료
  • SMS발송SMS발송
메세지가 없습니다
No. 등록번호 청구기호 소장처/자료실 도서상태 반납예정일 예약 서비스
1 1355787 158.13 F312m 1관3층 일반도서 정리중 예약


서평 (0 건)

서평추가

서평추가
별점
별0점
  • 별5점
  • 별4.5점
  • 별4점
  • 별3.5점
  • 별3점
  • 별2.5점
  • 별2점
  • 별1.5점
  • 별1점
  • 별0.5점
  • 별0점
제목입력
본문입력

*주제와 무관한 내용의 서평은 삭제될 수 있습니다.

이전 다음

함께 비치된 도서